Seeking asylum in the hills & transcendence on the trails

No Knee Never

On Saturday night following a 35miler my right knee was troubling me. Sharp pain down the right side of my knee-cap. I went through my normal post-run recovery – the right food at the right times, plenty of fluids, ice pack on my knee etc.  Throughout the night the pain in my knee kept me up. I took painkillers, applied ibuprofen gel and desperately tried to sleep convinced that it would be fine in the morning. It wasn’t great when I got up. But moving it certainly helped. Sunday was a rest day anyway, so with luck I’d be fine by Monday. As I’m tapering the training a little for the race on Saturday and with sore knee in mind I decided before bed to ignore the #444alarm for once and sleep a bit longer. Figured I could do a lunchtime run and all would be good.

Lunchtime came and I was convinced that after a few hundred metres it would ease off and the world would continue spinning. It didn’t.

So, tonight instead of running and swimming I’m heading into town to see a man who I’m hoping can do something for me. Either way – I’ll be on that start-line on Saturday.

Fingers crossed.

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2 responses

  1. Keep us up to date. Here is hoping it is something that will go away over the next few days.

    April 5, 2011 at 2:38 am

    • Thanks Brian -very kind 😉

      April 5, 2011 at 9:59 pm

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