Seeking asylum in the hills & transcendence on the trails

Alps

Refuge in Chamonix

So, you run all the time? If you’re not working you’re normally training or planning races and adventures? So what exactly do you do when it comes to taking a holiday? Well if you’re anything like me you’ll probably want a chance to relax a little, run a little and find some inspiration for the next block of training.

In April that’s exactly what fell into my lap. Nathan had sorted out a booking at the Runners Refuge in Chamonix for a week of trails, nice food and inspiration. It was exactly what I needed at that time, having been through a busy period of work and the same repetitive training routes. I had a few key races coming up and hoped that I’d find something to give me that extra spring in my stride. (more…)


UTMB 2014 – heartache and pain

Hi guys, UTMB 2014 was a painful one for me in more ways than one. Loads of you tuned in, wished me luck, tweeted etc and I feel like I’ve let a lot of people down. I’m sorry for that. Anyway, here’s the truth of it. Make up your own mind.

On the first climb of the race the nagging doubts in my head were confirmed. I was tired and my legs were empty. No real strength or response to my demands. I knew then for sure I hadn’t really recovered from the most stressful and busy period of my life at work. Since the WHW race towards the end of June my work at the Glasgow 2014 Commonwealth Games went into overdrive. It was all-consuming. I was still determined to train and I made the necessary sacrifices (mostly sleep), squeezing in runs at crazy times (morning marathons at 4am etc) whenever I could. As the Games got closer I was lucky to have any time at all and Games Time itself was almost a complete write off other than the few hours off we got each week (when the last thing you wanted to do was run). By early august I was exhausted and undertrained. I just hoped I’d have enough in the tank and maybe the lack of training might somehow work in my favour. (more…)


UTMB – 2013 (Race review)

Yep, I know. The race was the end of August. But time has just flown past with training, racing and work. So here it is – some words about UTMB 2013.

For anyone who doesn’t know anything about the race it’s probably the premier mountain ultra in the world. Certainly Europe’s most prestigious. All the best ultra-runners normally attend and this year was no different. UTMB is made up of 4 x separate races, 3 of which are solo events: The CCC (just over 50 miles), the TDS (just over 70 miles) and UTMB (just over 100 miles). No fun-runs or relays here. (more…)


Sur les Traces des Ducs de Savoie (TDS) at UTMB – report 2012

The “beautiful” UTMB race by all accounts……

‘A race in open country along the ‘Grande Randonnée’ paths crossing though the Mont-Blanc, Beaufort, Tarentaise and Aosta valley countryside.

….sounds like a stroll. Although doesn’t look it:

BRUTAL is how I’d describe it. Don’t let the pitiful 2 qualifying points or the fact it’s ‘only 70+ miles’ give you the impression that this is the ‘easy one’. Nothing at UTMB is easy. (more…)


Sur les Traces des Ducs de Savoie (TDS) at UTMB

We’re taking this racing thing International! Plane leaves very early tomorrow morning and I’ll be on it raring to go.

The TDS is part of the UTMB event in Chamonix and is…

‘A race in open country along the ‘Grande Randonnée’ paths crossing though the Mont-Blanc, Beaufort, Tarentaise and Aosta valley countryside.
A mountainous event, including numerous sections at altitude (>2,500m), in weather conditions which can be very difficult (night, wind, cold, rain or snow), requiring a very good level of fitness, the appropriate equipment and a real capacity for personal autonomy.’ (more…)