Seeking asylum in the hills & transcendence on the trails

Cross training

Sunny Evening Cycling

What a difference some light nights and a drop of sunshine make.

Managed a couple of runs today and after work on a Thursday I’m normally heading straight for the gym and a swim.

Just felt wrong tonight though, so it was straight home, shorts on, sunglasses dusted off and out for a blast on the road bike. What a pleasant change, fresh air, reasonably quiet roads and some natural warmth on my pasty skin.

Roll on the summer!!

Advertisements