Running in Good Company
A pleasant change.
On Sunday I did something I haven’t really done before. I ran with someone! Well, not just ‘someone’, but the one and only John Kynaston. We live only a few minutes apart and arranged to meet up early Sunday morning. We headed up onto the Braes (Gleniffer) chatting our way through 11miles of up’s and down’s. John has such an obvious passion for running and his ultra experience is remarkable. It was a real pleasure to listen to some of his stories and his general thoughts on running. I was just disappointed when it was over.
It was a fitting end to a hard week of training and hope to do it again soon.
If you don’t already follow it, check out John’s blog here – it’s one of the best.
Taper-time now. Have a good week.
Paul
Pyllon - ultra runner 