Seeking asylum in the hills & transcendence on the trails

Offroad

Last of the SUMS – River Ayr Way Ultra

Well, I can’t believe it’s the September weekend already! It’s crazy just how quick this year has passed. We haven’t exactly had a summer to remember in Scotland but I guess we’re used to it.

Tomorrow is the final race in the Scottish Ultra Marathon series (SUMS) – The River Ayr Way Challenge (RAW). 41ish miles (more…)


The Speyside Way Ultra – Race Report 2011

Tummy trouble

I was supposed to race the Devil ‘o the Highlands a few weeks before this but stomach problems meant that I couldn’t start. Was pretty gutted. Felt like I’d run out of luck as I’d had gastroenteritis just before GEDM earlier in the year.

So, next thing to focus on was the Speyside Ultra (part of the SUMS series). My folks had booked a cottage up in Buckie so we were all looking forward to a mini-break. My training since missing the Devil had gone pretty well and into race week I tapered and increased the carb intake from the middle of the week. On Thursday it appeared to strike again and I had the worst stomach (I won’t go into details) and the realisation that as well as an underlying issue I must be doing this to myself. I think I know what it is now so if anything, that’s a step forward (and another post). I couldn’t drive up on the Thursday as planned as I needed to be near a toilet so I set out on the 4.5hr drive on Friday with a decent supply of immodium.

The rest of the day was spent trying to get sorted – boiled rice, bananas, trip to the chemist. It wasn’t great and the stress of trying to get myself fit for the race probably wasn’t helping. (more…)


Running in Good Company

A pleasant change.

On Sunday I did something I haven’t really done before. I ran with someone! Well, not just ‘someone’, but the one and only John Kynaston. We live only a few minutes apart and arranged to meet up early Sunday morning. We headed up onto the Braes (Gleniffer) chatting our way through 11miles of up’s and down’s. John has such an obvious passion for running and his ultra experience is remarkable. It was a real pleasure to listen to some of his stories and his general thoughts on running. I was just disappointed when it was over.

It was a fitting end to a hard week of training and hope to do it again soon.

If you don’t already follow it, check out John’s blog here – it’s one of the best.

Taper-time now. Have a good week.

Paul


Keen? A lightweight minimalist trail runner – Review

Like many other runners I have a somewhat unhealthy interest in shoes. My casual trainer ‘collection’ for years has been spilling out of the wardrobe. Whilst I don’t own lots of running shoes I am obsessed with finding the perfect shoe as well as having options for various conditions, distances and terrain for both racing and training. (more…)


West Highland Way Race Report – 2011

The West Highland Way Race 2011

Where to start? It’s such a long race, and so much happens over 95 miles (or more). This was my first long ultra in my first season racing. It wasn’t  in the plan for this year but I couldn’t resist when the opportunity arose.

Anyway – get on with it.

We arrived at Milngavie just after 11.00pm and the car-park was almost full. It had rained in Glasgow all day. Heavily. But as we walked up to register in the church hall it stopped and almost felt warm. There was an atmosphere around the place of nervousness, excitement and anticipation – what would lie ahead for all runners and support teams?

I registered without any hassle – “enjoy it” was the parting remark. Hmmmm. Off to be weighed and within minutes we were back in the car with almost 2 hours to kill. This was tough. I was desperate to just get going. To finally forget about the tedious planning and prep of food, drinks, times, meeting points, sleep times, clothes, blah, blah, blah. I was desperate to get on with the running bit – to finally feel my legs moving under me and some wind in my face after a week-long taper. I hadn’t run more than 5 miles at a time over the last week and wanted to be reassured that I’d still remember how!

I sat in the front seat of the car – my crew left me alone with my thoughts. They sat on some deck-chairs and drank tea in a carpark close to midnight – the whole thing was bizarre. I felt pretty confident, just ached for the clock to get closer to 12.30 and I could commence the pre-race sock / running shoe ritual.

There was a race briefing 20 mins before the start. There were so many people around I couldn’t really hear what was being said. Next thing I knew I was saying my goodbye’s to my Support and making my way to the front of the startline. It was quite a sight – 150 or so runners all ready to do battle with whatever the WHW would throw at them over the next day. (more…)


West Highland Way Race – it’s here!

Well, can’t believe it. The #WHWrace is actually here! In about 11hours, 160 or so runners will leave Milngavie in the hope of conquering Scotland’s famous trail all the way to Fort William.

It’s looking like it’s going to be a wet race. It hasn’t really stopped all day, so another clothes change might be required! I guess that’s the beauty of a challenge like this – you could know the course like the back of your hand, have trained impeccably, prepared 15 food options but ultimately there’s a huge “Unknown” on the trail for most people……a stomach that gives up holding food, a trip and fall, blistering, a tendon snap….the “Unknown” can strike at any time – and that’s part of the buzz. Getting through it.

Despite being a very late entrant I’ve been keen to get going for the last few days. Yes, I would have changed my training, yes I could be better prepared but I’m feeling good and (so far) am glad to be part of it.

Good luck to all the runners and support teams – it’s such a commitment from everyone and I hope you find what you’re looking for from it.

My sister will be doing twitter updates as usual (@lilacswizzle). Heck, she might even pass on some messages if you keep them clean!  My sister is heading up my support crew with my folks so if you see them have a chat – they like to talk!


The support of an ultra runner

GUEST POST by my sister Nicola!!!

A day in the life of an ultra marathon support person……

On Saturday 21st May my brother raced his third ever ultra marathon, The Cateran Trail 55 and until a few months ago I must admit I had never really heard much about ultras, SUMS,  Jezz Bragg etc etc. I mean it was only last year that the boy actually starting running seriously (and did a few 10k races). (more…)


The Cateran Ultramarathon – race report

This was a race I had never planned to do. It was only a few days after the Highland Fling that my sister asked me what the next race was going to be “there’s the Cateran run but I guess it’s only a few weeks away – too soon probably.”

Without meaning it, a small seed had been planted and as I started to recover from the Fling I looked into the race details…. (more…)


The night before – Cateran Trail ultramarathon race

Just a quick post. All settled in Hotel, about 20mins drive away. Registered already and can’t wait to get started.

My sis will be tweeting updates @lilacswizzle

Thanks for all your support.


My first Highland Fling (2011 Ultra)

I had run / cycled / walked quite a bit of the West Highland Way in the past and on the Saturday before the Fling I wanted to get one final long run in. As some of you will know I had to miss the GEDM race a few weeks before due to sickness and it had knocked my confidence quite a bit, especially as the training had suffered. So I decided I needed a decent long run and a week before the race seemed a good time to try out some of the course. It would hopefully (read on)