With the race being my focus this year I thought it would be good to capture some of the build-up in the form of moving pictures on the old YouTuber.
Let me know what you think – this is the first episode. More on my YouTube channel. Please subscribe there if you fancy seeing some more as race day gets closer.
Join me as I meet the locals, discover unmarked trails, run some mountains, rest, recover and train again.
I was nervous. But I wasn’t scared.
I ran hard. But I didn’t ‘best’ people.
I won. But I didn’t crush others.
That’s where I differ. I don’t think I’m the greatest. I’m no bullet train. and I don’t walk across fire. (more…)
Yeah, a little late with this one. Still for the sake of consistency, a quick report from the World Trail Champs.
Race start was a pretty awkward time. 3:30am from the lakeside in Annecy. The GB team were staying about a 20 min drive away with a few of the other nations, so it meant a pretty early start (to force down some breakfast) and get on the bus to the start / finish area. It was almost not worth bothering to sleep with the usual nerves and list of things to remember. (more…)
4.00am and I’m leaving a hotel in the dark on an island off the coast of Holland. It was pretty chilly and my stomach was at its limit after the food assault that commenced from 2.15am when my alarm woke me from that familiar disturbed pre-race sleep. I was in Texel to race 120KM around the island and back – an event that’s been running for over 25 years and one of the best in Holland.
Taking a trip
I’d wanted my first race of the season to be a challenge and it certainly delivered. I somehow had it in my head when I entered months before that it was pretty tough – but maybe just 4,500m ascent tough (with 127KM). I hadn’t fully registered the course profile until much closer to the race – a fairly technical 8,500m of ascent (and returns). (more…)
So, you run all the time? If you’re not working you’re normally training or planning races and adventures? So what exactly do you do when it comes to taking a holiday? Well if you’re anything like me you’ll probably want a chance to relax a little, run a little and find some inspiration for the next block of training.
In April that’s exactly what fell into my lap. Nathan had sorted out a booking at the Runners Refuge in Chamonix for a week of trails, nice food and inspiration. It was exactly what I needed at that time, having been through a busy period of work and the same repetitive training routes. I had a few key races coming up and hoped that I’d find something to give me that extra spring in my stride. (more…)
Hi guys, UTMB 2014 was a painful one for me in more ways than one. Loads of you tuned in, wished me luck, tweeted etc and I feel like I’ve let a lot of people down. I’m sorry for that. Anyway, here’s the truth of it. Make up your own mind.
On the first climb of the race the nagging doubts in my head were confirmed. I was tired and my legs were empty. No real strength or response to my demands. I knew then for sure I hadn’t really recovered from the most stressful and busy period of my life at work. Since the WHW race towards the end of June my work at the Glasgow 2014 Commonwealth Games went into overdrive. It was all-consuming. I was still determined to train and I made the necessary sacrifices (mostly sleep), squeezing in runs at crazy times (morning marathons at 4am etc) whenever I could. As the Games got closer I was lucky to have any time at all and Games Time itself was almost a complete write off other than the few hours off we got each week (when the last thing you wanted to do was run). By early august I was exhausted and undertrained. I just hoped I’d have enough in the tank and maybe the lack of training might somehow work in my favour. (more…)
I’ll keep it brief, since it’s been a while since the race.
This time it felt different. Circumstances meant I couldn’t focus so much on the race due to work, certainly not at the same level as the year before. That said, when I could finally confirm I was doing it (last minute) I had trained well and was feeling strong.
Chat before the race was all about Robbie Britton – ‘2013 Ultra-runner of the Year’ in the @ukrunrambles initiative. He’d be fast. He’d run the first sections at record pace and I’d never be able to stick with him. In truth I was happy to hear those statements and to get the chance to see up-close what the hype was all about. Talent and potential don’t account for everything that’s needed in a 100 mile race and where I may be lacking in those I make up in other ways. (more…)
I’ll keep it brief.
On Saturday I was lucky enough to be racing for my country at the Anglo Celtic Plate 100K and British National Championships in Gravesend.
The 100K road race is a funny one on today’s ultra scene but if you look into the history books (or speak to the human athletics wikipedia A. Stott) it’s a bit of a legendary format – the longest distance road race recognised by British Athletics (sadly). It’s far from my normal cup of tea and if I’m honest I didn’t feel hugely excited about the thought of nearly 50 laps on a 2K tarmac loop coming off the back of an amazing week in the Alps at the Runners Refuge (blog to follow). Don’t get me wrong – it was an honour to represent my country and I wasn’t going to go at it half-heartedly.
Yep, I know. The race was the end of August. But time has just flown past with training, racing and work. So here it is – some words about UTMB 2013.
For anyone who doesn’t know anything about the race it’s probably the premier mountain ultra in the world. Certainly Europe’s most prestigious. All the best ultra-runners normally attend and this year was no different. UTMB is made up of 4 x separate races, 3 of which are solo events: The CCC (just over 50 miles), the TDS (just over 70 miles) and UTMB (just over 100 miles). No fun-runs or relays here. (more…)