Seeking asylum in the hills & transcendence on the trails

Minimal

Kit of the Month – March (more minimal shoes!)

The New Balance Minimus MT-00

I’ve been a fan of the Minimus MT-10 for a while. From the first time I ditched the socks and took off onto a Lakeland trail I had a really good feeling about them. Yeah, that day the trails were smooth, the ground was dry and I was basking in an unexpected week of British sunshine before the official start of winter. Good times. Since then I have had them back home on some rougher (and wetter) Scottish trails where they’ve performed well although with a couple of small issues (details to follow).

Overall the MT-00 is lighter and a touch more ‘minimal’ than its older brother.  As the name suggests, it’s a zero-drop shoe vs. the previous 4mm drop on the MT-10. Not a huge difference in the grand scheme of things – it’s the weight difference that feels more drastic than the differential balancing.The NB designers have clearly gone crazy with a scalpel and removed most of the rubber from between the circular pods making the sole not only lighter but much more flexible. As the pods appear much more pronounced as a result of the cut-back’s, they feel grippier too – the MT-10’s had very little on wet grass / mud. The rubber compound also feels different – they’re definitely stickier, making them at home over rocks and hard trails. They also feel decent on the road although I think they’d wear super-quick vs some of the other barefoot road shoes (like the New Balance MR-00). (more…)

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Kit of the Month – February (Minimal running shoes)

The vivobarefoot Ultra

Now, this is a no-nonsense shoe in terms of build. It has no midsole, no arch support, it’s zero-drop and maybe has 4-6mm of ‘puncture resistant’ material to protect those soft ultra feet. The upper has holes all over and the laces are elastic. So, all in all, not your regular running shoe.

Vivobarefoot pitch this as an ‘amphibious’ off-road barefoot shoe. This I think is what has destined them for the sale rack (not that I’m complaining). It didn’t review particularly well when launched and in my view that’s because it doesn’t really belong anywhere near a trail. (more…)


It stayed dry on the West Highland Way

….and it wasn’t even Highland Fling Day!

Had a cracking run last Friday. Weather (from nowhere) turned, and it was a fantastic blue-sky day for running across some familiar but inspiring trails.

I parked up in Drymen, and took the WHW over Conic Hill to Balmaha. From there it was on to my most dreaded section of WHW to Rowardennan. I don’t really know why – the trail itself is good, the views are great. It just always feels much longer than it is whenever I’ve run it (and particularly in a race).

At Rowardennan there was something missing (other than the wee toilets – what happened to them?). Took me a while to work it out…..Midges! No midges and the sun was out – all very strange. From there I headed up Ben Lomond.

Being a Friday the Ben wasn’t too busy, passing only a few walkers on the way up. Being the closest Munro to Glasgow it does get it’s fair share of visitors ‘fae the toon’. On a clear day though it does have some spectacular views from the top. (more…)


Keen? A lightweight minimalist trail runner – Review

Like many other runners I have a somewhat unhealthy interest in shoes. My casual trainer ‘collection’ for years has been spilling out of the wardrobe. Whilst I don’t own lots of running shoes I am obsessed with finding the perfect shoe as well as having options for various conditions, distances and terrain for both racing and training. (more…)