Seeking asylum in the hills & transcendence on the trails

Ultra distance

A Winter WHW trial (08.11.2013)

On Friday I set out on a challenge that was never really meant to be. I had other plans that had been scuppered by circumstances and bad timing’s (a recurring theme for me of late). So rather than do nothing and waste the ambition I decided on a double WHW. Yep, I know, off-the-cuff like that doesn’t quite give that particular challenge enough respect. A fair accusation I guess, but I do know what’s involved in a WHW both in summer and in winter. (more…)

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Thunder Run 24 – race report (July 2013)

Ok, so I can finally talk about the worst race of my life.

Yep, the Thunder Run 24.

I was actually pretty excited about it as things had been going well after wins at the Kintyre Way and West Highland Way races. This was to be my first ever 24 hour race. I’d really wanted to run the Glenmore 24 the previous year but it clashed with UTMB.

The Thunder Run is an off-road 10K loop with around 150m of ascent per lap. The start / finish area was in the middle of some fields with runners and support crews all camping on-site. When we arrived it felt a lot like a festival without the booze and music. (more…)


West Highland Way 2013 – race report

Photo courtesy of Thomas Loehndorf

There are loads of great blogs written already about this year’s race and hundreds more from earlier races so rather than cover most of the same I thought I’d be better just trying to answer the actual questions I’ve been asked most often since I made it to Fort William……..and…….won the WHW race (still feel slightly awkward saying that). The other bit is even more awkward! (more…)


The Good, the Bad, and the Ugly (Part 3 – Kintyre Way Ultra 2013)

The final part! ‘At last’ I hear you say.

The Kintyre Way was 2 weeks after the Fling and I was really keen to do it after the disappointing performance. It was pretty tight in terms of recovery but I felt that a 67 mile run along some trails with some new scenery was probably the best tonic and would also provide a decent gauge on potential performance for the West Highland Way race  June 22nd.

This was the first time I’d done the race so was excited at the prospect of some new running routes. (more…)


A Winter West Highland Way – report

Getting there

West highland way race 2011It’s been something I’ve wanted to do for a while but didn’t quite manage to organise it last year. Not that it takes too much to organise if you keep it low-key.

It made more sense for me to do it as a reverse rather than trying to sort out accommodation at the Fort William side (or worse – sit on a train back to Glasgow). I decided on a day, booked a train ticket and that was it. The Winter WHW was on.

Don’t get me wrong, I wasn’t just doing this as it sounded like a good idea or just to see how far I could go – it wasn’t ‘spur of the moment’ – I had tailored my training for an attempt and had a target time in mind. The Jez Bragg record of 21hrs 14mins.

Thursday came around quickly and before I knew it I was heading for Queen Street Station with everything I’d need to survive the run (I hoped). It must have been the coldest day of the year to date and I was more than a little concerned about being under-dressed. With just under 2L of fluid in my pack, food and some spares I didn’t really have much room for emergency clothes. Still, no going back now. (more…)


Sur les Traces des Ducs de Savoie (TDS) at UTMB – report 2012

The “beautiful” UTMB race by all accounts……

‘A race in open country along the ‘Grande Randonnée’ paths crossing though the Mont-Blanc, Beaufort, Tarentaise and Aosta valley countryside.

….sounds like a stroll. Although doesn’t look it:

BRUTAL is how I’d describe it. Don’t let the pitiful 2 qualifying points or the fact it’s ‘only 70+ miles’ give you the impression that this is the ‘easy one’. Nothing at UTMB is easy. (more…)


Sur les Traces des Ducs de Savoie (TDS) at UTMB

We’re taking this racing thing International! Plane leaves very early tomorrow morning and I’ll be on it raring to go.

The TDS is part of the UTMB event in Chamonix and is…

‘A race in open country along the ‘Grande Randonnée’ paths crossing though the Mont-Blanc, Beaufort, Tarentaise and Aosta valley countryside.
A mountainous event, including numerous sections at altitude (>2,500m), in weather conditions which can be very difficult (night, wind, cold, rain or snow), requiring a very good level of fitness, the appropriate equipment and a real capacity for personal autonomy.’ (more…)


West Highland Way Race Report – 2012

The ‘Big One’

Can’t believe I’m writing my report already. It’s done. It’s gone for another year and already I’m dreading the long wait for its return. I love the West Highland Way race. There, I said it. There is always a drama, there are times when you’d choose to be anywhere else in the world but for now at least, it feels like a home-race.

I won’t go in to all the details – there are a lot of other reports for you to get through and you’ve probably heard most of the same stuff from me for a while. In short, training had been good, taper was pretty straightforward and I was more organised than the year before thanks to all we had learned on my first WHW race. I arrived in Milngavie feeling good but perhaps not as confident as I had hoped having pulled out of the Cateran Ultra after 20 miles or so due to stomach problems. It was an emotional exit having won it the year before and had been extra stoked by the fantastic line-up of talent on the day. It wasn’t to be though – so had to try to put it to the back of my mind.

(more…)


D33 DNF and Highland Fling Fun – 2012 races

First race of the season was the D33 in Aberdeen (March 17th). Just 12 months before, it was the first ultra I’d ever run and I was excited to see if I was now running better after a full season of racing. Turns out the second time at the race was no less significant but for different reasons entirely. As the title suggests this is the first race I’ve DNF’d. The dreaded stomach issues were with me the night before and didn’t get much better after breakfast. I thought I’d be fine when I started running so stuck very much with the plan and set out at a decent pace. The pressure / pain in my stomach wouldn’t shift however and after 20 miles or so, I couldn’t race any longer – I couldn’t chase the 2 in front and I couldn’t hold off those behind. (more…)


Brecon Beacons Ultra – 19th November 2011

Entry available!

I have a place at the Beacons Ultra on the 19th November if anyone fancies it? Entry closed weeks ago as it’s a pretty popular race. I’m not going to be able to make it now.  Looks like a cracking race. Entry was £40 – yours for £35. Just give me a shout if you fancy it. Go on!!

Nice way to finish the season.