Javelina Jundred 100 – Race Report (October 2015)
I was nervous. But I wasn’t scared.
I ran hard. But I didn’t ‘best’ people.
I won. But I didn’t crush others.
That’s where I differ. I don’t think I’m the greatest. I’m no bullet train. and I don’t walk across fire. (more…)
TNF Trans Gran Canaria 2015 – race report
Taking a trip
I’d wanted my first race of the season to be a challenge and it certainly delivered. I somehow had it in my head when I entered months before that it was pretty tough – but maybe just 4,500m ascent tough (with 127KM). I hadn’t fully registered the course profile until much closer to the race – a fairly technical 8,500m of ascent (and returns). (more…)
First week in Flagstaff AZ
After a fairly lengthy journey via Philadelphia and an overnight in Phoenix I arrived at Flagstaff ‘basecamp’ this time last week. Not really a holiday believe it or not but a chance to get away from everything and train for a few weeks in new surroundings and maybe with some other runners.
Flagstaff is in Northern Arizona so much cooler than the likes of Phoenix. It sits near the southwestern edge of the Colorado plateau and is home to the biggest Ponderosa Forest in the US (so they tell me). I can confirm there are a lot of trees! The town itself sits at over 2,100m above sea-level, something that the locals seem proud of and I imagine helps to attract a lot of athletes to the area for training. (more…)
West Highland Way Race – 2014 (report)
I’ll keep it brief, since it’s been a while since the race.
This time it felt different. Circumstances meant I couldn’t focus so much on the race due to work, certainly not at the same level as the year before. That said, when I could finally confirm I was doing it (last minute) I had trained well and was feeling strong.
Chat before the race was all about Robbie Britton – ‘2013 Ultra-runner of the Year’ in the @ukrunrambles initiative. He’d be fast. He’d run the first sections at record pace and I’d never be able to stick with him. In truth I was happy to hear those statements and to get the chance to see up-close what the hype was all about. Talent and potential don’t account for everything that’s needed in a 100 mile race and where I may be lacking in those I make up in other ways. (more…)
24-hour ultra support – the real hard work
You asked…..so here it is. The view from the support team on what turned out to be one of the toughest races of my year. In her own words….my sister, Nicola (Vadar). (more…)
Thunder Run 24 – race report (July 2013)
Ok, so I can finally talk about the worst race of my life.
Yep, the Thunder Run 24.
I was actually pretty excited about it as things had been going well after wins at the Kintyre Way and West Highland Way races. This was to be my first ever 24 hour race. I’d really wanted to run the Glenmore 24 the previous year but it clashed with UTMB.
The Thunder Run is an off-road 10K loop with around 150m of ascent per lap. The start / finish area was in the middle of some fields with runners and support crews all camping on-site. When we arrived it felt a lot like a festival without the booze and music. (more…)
West Highland Way 2013 – race report
There are loads of great blogs written already about this year’s race and hundreds more from earlier races so rather than cover most of the same I thought I’d be better just trying to answer the actual questions I’ve been asked most often since I made it to Fort William……..and…….won the WHW race (still feel slightly awkward saying that). The other bit is even more awkward! (more…)
The Good, the Bad, and the Ugly (Part 3 – Kintyre Way Ultra 2013)
The final part! ‘At last’ I hear you say.
The Kintyre Way was 2 weeks after the Fling and I was really keen to do it after the disappointing performance. It was pretty tight in terms of recovery but I felt that a 67 mile run along some trails with some new scenery was probably the best tonic and would also provide a decent gauge on potential performance for the West Highland Way race June 22nd.
This was the first time I’d done the race so was excited at the prospect of some new running routes. (more…)