Seeking asylum in the hills & transcendence on the trails

Posts tagged “Paul Giblin

UTMB – 2013 (Race review)

Yep, I know. The race was the end of August. But time has just flown past with training, racing and work. So here it is – some words about UTMB 2013.

For anyone who doesn’t know anything about the race it’s probably the premier mountain ultra in the world. Certainly Europe’s most prestigious. All the best ultra-runners normally attend and this year was no different. UTMB is made up of 4 x separate races, 3 of which are solo events: The CCC (just over 50 miles), the TDS (just over 70 miles) and UTMB (just over 100 miles). No fun-runs or relays here. (more…)


24-hour ultra support – the real hard work

NicolaYou asked…..so here it is. The view from the support team on what turned out to be one of the toughest races of my year. In her own words….my sister, Nicola (Vadar). (more…)


A Winter WHW trial (08.11.2013)

On Friday I set out on a challenge that was never really meant to be. I had other plans that had been scuppered by circumstances and bad timing’s (a recurring theme for me of late). So rather than do nothing and waste the ambition I decided on a double WHW. Yep, I know, off-the-cuff like that doesn’t quite give that particular challenge enough respect. A fair accusation I guess, but I do know what’s involved in a WHW both in summer and in winter. (more…)


Thunder Run 24 – race report (July 2013)

Ok, so I can finally talk about the worst race of my life.

Yep, the Thunder Run 24.

I was actually pretty excited about it as things had been going well after wins at the Kintyre Way and West Highland Way races. This was to be my first ever 24 hour race. I’d really wanted to run the Glenmore 24 the previous year but it clashed with UTMB.

The Thunder Run is an off-road 10K loop with around 150m of ascent per lap. The start / finish area was in the middle of some fields with runners and support crews all camping on-site. When we arrived it felt a lot like a festival without the booze and music. (more…)


West Highland Way 2013 – race report

Photo courtesy of Thomas Loehndorf

There are loads of great blogs written already about this year’s race and hundreds more from earlier races so rather than cover most of the same I thought I’d be better just trying to answer the actual questions I’ve been asked most often since I made it to Fort William……..and…….won the WHW race (still feel slightly awkward saying that). The other bit is even more awkward! (more…)


The Good, the Bad, and the Ugly (Part 2 – Highland Fling 2013)

The Anglo Celtic Plate was a race I enjoyed more than I thought I would. The recovery however took longer than I expected. I took a few days off then started running again. I was desperate to get back into the hills after a month or so of training mostly on road (a challenge in itself). Less than a week after the race I took my chance and hit a fairly rough trail for a 25-miler. By mile 22 I had developed a serious pain in my knee and had to walk / shuffle the last few miles. I was worried but thought it was probably just a strain from the uneven surfaces after the relentless pounding of a road ultra. In short, I had done some kind of ligament damage probably just from doing too much and not allowing enough recovery time. So I was worried about the Fling as I couldn’t commit to much training before it. It was only weeks away. (more…)


Ultra-running – the highs and lows of life

It’s fair to say that 2013 has already been a pretty mixed bag of ups and downs. For reasons I’ll come on to later I’ve been giving much thought to why it is I continue to run and what I really get from it.

Last week I was asked to talk at a WHW race ‘inspiration’ night to offer some insight into how I train and maybe provide some words of encouragement to those attempting it for the first time. It would have been nice to talk to more people on a one-to-one basis afterwards but by the close most people were probably keen to get home. It got me really questioning why someone would want to run the best part of 100 miles. To openly accept the inevitable suffering (at several stages throughout the race) as well the necessary sacrifices required to train for it. (more…)


D33 DNF and Highland Fling Fun – 2012 races

First race of the season was the D33 in Aberdeen (March 17th). Just 12 months before, it was the first ultra I’d ever run and I was excited to see if I was now running better after a full season of racing. Turns out the second time at the race was no less significant but for different reasons entirely. As the title suggests this is the first race I’ve DNF’d. The dreaded stomach issues were with me the night before and didn’t get much better after breakfast. I thought I’d be fine when I started running so stuck very much with the plan and set out at a decent pace. The pressure / pain in my stomach wouldn’t shift however and after 20 miles or so, I couldn’t race any longer – I couldn’t chase the 2 in front and I couldn’t hold off those behind. (more…)


GO33 Ultra Race Report (2011)

The GO33 ultra…..

Weather – perfect

Turnout – excellent

Scenery – stunning

Pretty much all the ingredients were there for a great race through the Glen and back. Due to the higher than expected numbers the route was changed at the start which meant a couple of extra up’s and down’s on some forest track. Better than the planned road start any day!

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RAW River Ayr Way Ultra – race report 2011

I’ll keep it short.
Weather turned out pretty decent following the heavy rain on the Friday. Arrived at Glenbuck in plenty of time, registered and chatted to some friendly faces. Got ready to race – warmed up, then just hung about until they finally managed to gather everyone and start the race around 20mins late.

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