The Altra Zero Drop – Lone Peak 1.5 (review)
So, the dark nights are actually drawing in. Scrap that. They’ve already drawn in. It’ll be dark, cold and wet runs for the foreseeable future. Not all doom and gloom though, it’s a chance to dig out those merino baselayers, re-proof the gore-tex and get muddy / snowy. Maybe even squeeze in some time to write up some kit reviews! So, let’s start with some footwear.
Altra have recently launched their zero drop shoes in the UK. (more…)
Kit of the Month – March (more minimal shoes!)
The New Balance Minimus MT-00
I’ve been a fan of the Minimus MT-10 for a while. From the first time I ditched the socks and took off onto a Lakeland trail I had a really good feeling about them. Yeah, that day the trails were smooth, the ground was dry and I was basking in an unexpected week of British sunshine before the official start of winter. Good times. Since then I have had them back home on some rougher (and wetter) Scottish trails where they’ve performed well although with a couple of small issues (details to follow).
Overall the MT-00 is lighter and a touch more ‘minimal’ than its older brother. As the name suggests, it’s a zero-drop shoe vs. the previous 4mm drop on the MT-10. Not a huge difference in the grand scheme of things – it’s the weight difference that feels more drastic than the differential balancing.The NB designers have clearly gone crazy with a scalpel and removed most of the rubber from between the circular pods making the sole not only lighter but much more flexible. As the pods appear much more pronounced as a result of the cut-back’s, they feel grippier too – the MT-10’s had very little on wet grass / mud. The rubber compound also feels different – they’re definitely stickier, making them at home over rocks and hard trails. They also feel decent on the road although I think they’d wear super-quick vs some of the other barefoot road shoes (like the New Balance MR-00). (more…)
Kit of the Month – February (Minimal running shoes)
The vivobarefoot Ultra
Now, this is a no-nonsense shoe in terms of build. It has no midsole, no arch support, it’s zero-drop and maybe has 4-6mm of ‘puncture resistant’ material to protect those soft ultra feet. The upper has holes all over and the laces are elastic. So, all in all, not your regular running shoe.
Vivobarefoot pitch this as an ‘amphibious’ off-road barefoot shoe. This I think is what has destined them for the sale rack (not that I’m complaining). It didn’t review particularly well when launched and in my view that’s because it doesn’t really belong anywhere near a trail. (more…)
Keen? A lightweight minimalist trail runner – Review
Like many other runners I have a somewhat unhealthy interest in shoes. My casual trainer ‘collection’ for years has been spilling out of the wardrobe. Whilst I don’t own lots of running shoes I am obsessed with finding the perfect shoe as well as having options for various conditions, distances and terrain for both racing and training. (more…)
Saturday snow – marathon
Saturday was meant to be my last long’ish run before Race day 1 next Saturday – a short ultra. So, plan was at least a few hours at a relatively decent pace. It’s been a heavy week of running and that would put a tidy lid on a successful week. Woke up to this however… read on
Top training week
Just a very quick post full of Friday wishes. Sadly I have to work today (I normally cram a full working week into 4 days), I’ve done that already but my employer feels that there’s obviously more to give. This week has been a cracker in terms of training. I still have a longish run to do tomorrow but I’m already up at 115K for the week, 3 x swimming / 2 x weights sessions and a couple of spins. It takes a lot of organisation (and washing powder) to fit all that into 5 days.
Next week will be a little different with my first race on Saturday (details here). A little tapering of the training is necessary I think. I’m extremely excited about the race and cannot wait to get going. Some of my family are coming up to watch, so also a good opportunity to spend some quality time with them pre and post race.
Anyway, I said it would be short – hope you are winding down for the weekend after a fruitful week. Have a good one 😉