Seeking asylum in the hills & transcendence on the trails

Posts tagged “shoes

Kit of the Month – February (Minimal running shoes)

The vivobarefoot Ultra

Now, this is a no-nonsense shoe in terms of build. It has no midsole, no arch support, it’s zero-drop and maybe has 4-6mm of ‘puncture resistant’ material to protect those soft ultra feet. The upper has holes all over and the laces are elastic. So, all in all, not your regular running shoe.

Vivobarefoot pitch this as an ‘amphibious’ off-road barefoot shoe. This I think is what has destined them for the sale rack (not that I’m complaining). It didn’t review particularly well when launched and in my view that’s because it doesn’t really belong anywhere near a trail. (more…)

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Keen? A lightweight minimalist trail runner – Review

Like many other runners I have a somewhat unhealthy interest in shoes. My casual trainer ‘collection’ for years has been spilling out of the wardrobe. Whilst I don’t own lots of running shoes I am obsessed with finding the perfect shoe as well as having options for various conditions, distances and terrain for both racing and training. (more…)


I’ll put my new shoes on

Wooohooo, look what arrived tonight – some new road shoes! (Saucony Progrid Kinvara).
I’m a big fan of the Nike Lunaracer but I’ve been getting less than 12 weeks out of them. I normally use them for my morning 10K’s and the longer 50K+’s at the weekend. Never run in Saucony before but after a series of let-downs by a large online sports retailer they offered me a good deal on these. Full review to follow….(is it too late to go for a run now?)

Anyone Saucony fans out there?


Race recovery week

Well, following my first race on the 19th March – the D33, plan was to have a lighter training week than normal. Whilst I generally run at least those distances at the weekend I did feel pretty tired all week – felt like I was wearing someone else’s legs for a while. It did stress me out a little but I guess it’s another lesson learned – racing is harder than training (doh!).

So, this week, I cut the mileage a little read on


Saturday snow – marathon

Saturday was meant to be my last long’ish run before Race day 1 next Saturday – a short ultra. So, plan was at least a few hours at a relatively decent pace. It’s been a heavy week of running and that would put a tidy lid on a successful week. Woke up to this however… read on


Cheap running shoes?

I’ve been putting in the miles of late in preparation for a few races – averaging between 100 – 150K per week. Body is holding up well – trouble is, I’m going through running shoes fairly quickly, particularly the lightweight shoes that I love to run in. These racing flats are used on the early morning training runs as well as the long weekend slogs.

So, I finally thought it would be wise to also introduce a more ‘traditional’ running shoe into my week. If I could find a reasonably lightweight neutral shoe it might also be better for some of the more straightforward trails (with the more aggressive /grippy sole).

Now, the manufacturers are constantly revising and ‘improving’ their offerings. New soles, new materials, new colourways. BUT, the models that came out 2 or 3 years ago were ‘cutting edge’ so surely they can’t all-of-a-sudden be useless? Can they? Read on